Youth = Grades 3-5, Middle = Grades 6-8, High School = Grades 9-12
Receive in depth running back specific training that will change the way you view the field forever. Grasp this demanding position through the eyes of a pro and “why” plays are designed in order to better execute reads and responsibilities. Understand the difference between reaction and anticipation. Learn how to protect the ball, run behind your pads with authority, manipulate defenders, set up blocks, take a pre-snap read, and much more. Running Backs set the tone and carry the flag for the offense every time they touch the ball. Each possession should be a statement, not only to the opposing team, but to your teammates that you will do everything in your power to inspire a victory. There are so many different types of running styles and with the face of offenses consistency changing on how they utilize their backs, it is very important to learn from someone who has played and coached in multiple schemes to help you become a complete back.
Each session concentrates on position specific skills, from the basic fundamentals to advanced techniques, each player will be challenged to step up their game on every level. Film study is incorporated periodically.
Speed Kills! This unique training circuit is geared toward ball carriers, which incorporates the 7 Point Sprint Technique System, multi-directional quickness, core stability, and resistance power tools. Establishing a solid foundation is essential for overall consistent gains from week to week. There are numerous scientific methods of speed and strength training, but very few have the professional playing & coaching experience to back up their programming. Our methods are proven and embody the expertise to assist top athletes in reaching optimal performance levels.
Every session consists of progressive exercises that enhances each athletes conditioning.
SUNDAYS- 49 Lawrence Street St. Charles, MO | 4-6pm | Grades 3-12 | $150 for 4 sessions
With the pressures of the NFL style combine tests migrating into middle/high schools, it is a priority for prospects to prepare for these tests in advance. Athletes around the country are spending countless hours training just for the moment to raise an eyebrow and add some stars behind their name. The demands put on potential recruits have increased, and the only way to shine is to make sure your instructed by coaches who know how to get the results you need. Certain drills hold more weight depending on the position. Learn the same proven combine techniques as the pros to always put up big numbers.
Sessions cover the 40 Yard Dash, Pro Shuttle (5-10-5), L-Drill (3-Cone), Broad & Vertical Jump, Bench Press or Power Ball Toss
View availability on calendar. Email firstname.lastname@example.org to schedule. Pricing $75 + per session
Please click on the button below to download the registration form (pdf)
Bring cash or check to your first training session!